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The Contest Prep Blu3Prnt™

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The Contest Prep Blu3Prnt™

8 Modules | 10+ Hours of Video Lectures | Lifetime Access

Master the entire contest prep process from planning to post-show recovery. Built by coaches for coaches, this course walks you through every phase with clarity and real-world application.

What’s Inside:

  • Week 1: Prep Planning

  • Week 2: Nutrition Strategies

  • Week 3: Fat Burners

  • Week 4: Cardio Methods

  • Week 5: The Final Month

  • Week 6: Peak Week Protocols

  • Week 7: Post-Show Reversing

  • Week 8: PEDs and Post-Show Bloodwork

Whether it’s your first prep client or your 50th, this is the framework to prep smarter, not harder.
Includes lifetime access and all future updates.

Program Type

Basic Mentoring, Full Mentoring, Full Mentoring Plus+

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