Lifetime Access. Ongoing Additions. One Investment.
Unlock lifetime access to both the Female Blu3Prnt™ and The Contest Prep Blu3Prnt™ two of my most in-depth, coach-focused education tracks designed to elevate your understanding of female physiology and the full contest prep process.
The Contest Prep Blu3Prnt™
8 Modules | 10+ Hours of Lecture Content
Built from real-world experience and case studies, this prep curriculum takes you from the first week of prep to post-show recovery:
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Week 1: Prep Planning
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Week 2: Nutrition Strategies
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Week 3: Fat Burners
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Week 4: Cardio Methods
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Week 5: The Final Month
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Week 6: Peak Week Protocols
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Week 7: Post-Show Reversing
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Week 8: PEDs and Post-Show Bloodwork
The Female Blu3Prnt™
6 Modules | Lifetime Updates Included
Dive deep into the complexity of female health with specialized modules—and ongoing additions—covering:
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Female Hormone Replacement Therapy (HRT)
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Endometriosis
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Polycystic Ovary Syndrome (PCOS)
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Female PED Use
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Birth Control Education
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Perimenopause & Postmenopause
The Blood Work Blu3Prnt™
7 Modules | Lifetime Updates Included
Inside the Course:
Module 1: CBC & Iron
– Complete Blood Count explained clearly
– Iron markers and patterns of anemia
– Step-by-step flow charts for assessment
Module 2: CMP (Comprehensive Metabolic Panel)
– Electrolytes, liver enzymes, kidney function
– Real-world application for clients and patients
– Visual frameworks for decision-making
Module 3: Adrenals
– Cortisol, DHEA, and adrenal dysfunction patterns
– Functional ranges vs. standard lab values
– Flow chart to navigate adrenal burnout and HPA axis issues
Module 4: Thyroid
– TSH, Free T3/T4, Reverse T3, and antibodies
– Common misdiagnoses and missed patterns
– Clinical decision tree for interpreting thyroid function
Module 5: Insulin Sensitivity & Inflammation
– Glucose, insulin, HbA1c, HOMA-IR
– CRP, ferritin, homocysteine, and other key markers
– Interpretation flow charts to connect metabolic stress and systemic inflammation
Module 6: Sex Hormones & Lipids
– Estrogen, progesterone, testosterone, SHBG, and more
– Full breakdown of lipid panels and cardiovascular risk markers
– Easy-to-follow pathways for male and female hormone issues
Module 7: Functional Lab Indices & Ratios
– Learn advanced clinical ratios that uncover root-cause dysfunction
– Tools to move beyond “normal” ranges into optimal interpretation
– Includes calculator-ready formulas and case-based examples
→ One purchase gets you lifetime access to both tracks including all future updates.
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